How To Do The Pokemondeluge Wafle

food without frills



catfish, potato wedges and mixed vegetables

Today I felt like fish, but also to a meal without much fuss. So I've decided just for the catfish Eimantel clothed only with a frying. Potato wedges and some vegetables. All very simple but very tasty.



ingredients for the potato wedges:
potatoes
salt
olive oil
-paprika
-dried herbs (for me it was rosemary and a little basil) cut wash

potatoes, sliced and placed in a bowl or fill a freezer bag. Add salt, pepper, herbs and olive oil and mix (or just close the bag and shake). In the oven at about 180 ° fan for 30 - 35 minutes cooking.


ingredients for catfish:
-catfish
salt
eggs
flour
oil for frying

The fish fillet with salt (deeply felt fillet before thaw and pat dry with cake crepe), in flour, then in egg and in hot oil over medium heat until golden brown.

ingredients for the vegetable mix:
-300g TK-vegetable mixture
-2 large tomatoes
-ca. 1 tbsp cornflour salt

-2 - 3 tablespoons tomato paste

cook vegetables until it is al dente, the diced tomatoes add and cook. Add the tomato paste and cornflour. Again bring to a boil. Finally, season to taste only.